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Sanchia Aronberg - Mind & Body

My Story

As a successful woman in business, I understand the challenges of juggling a business and managing family life as well – and that is why I am passionate and committed to supporting my clients to achieve their goals, through pro-active and realistic support.

Helping people with their life’s ups and downs is what I do best  through an approach that is supportive, open, and solution-focused and delivered through resilience coaching, workshops, and reflexology. I am also a massive advocate of taking care of yourself first! You may well hear me harp on about self-care, me time and resilience during our sessions, because if you’re not taking care of yourself first, then it becomes very difficult to run a business and household too.

With over 12 years’ experience in the corporate world, I have worked in Human Resources across many sectors including insurance, hotels and property, alongside big brands like Sheraton and Knight Frank. The turning point in my own career came after having my son; I simply did not want the 3-hour commute in London every day, so I ventured into business on my own and started Aronberg Training; now fast forward nearly 8 years and I am still going strong, recently rebranding as Sanchia Aronberg: Mind and Body. For eight years I have been focusing on business coaching however during the global pandemic, I adapted to my client’s needs and have started offering a holistic approach to business wellbeing by offering a unique experience of coaching conversations and reflexology, a truly transformational programme of bringing balance into your life and business by focusing on the mind and body, as stress affects both.

I have a wealth of knowledge and experience in all areas of business and a bundle of relevant qualifications including Level 3 City and Guilds Reflexology Diploma, Accredited I-act mental health instructor, Human Resources Management, Diploma in Performance Coaching, Accredited for DISC individual and team profiles, My Mental Health Rocks Facilitator training, and Mental Health Awareness Certificate.

I am based in Bishops Stortford in East Hertfordshire. I offer face to face and online training and coaching, as well as good old-fashioned phone calls for clients in other locations. My reflexology treatments are held in Hatfield Heath and Loughton.

Sanchia Aronberg

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Maya Angelou

To receive further information about the ways I can help you please contact me today.

Contact Sanchia Aronberg