Skip to main content

Sanchia Aronberg - Mind & Body

Coaching and reflexology:


Reflexology is classed under a complementary therapy treatment. Reflexology, also known as zone therapy, involves the application of pressure to specific points on the feet. Our bodies are consistently trying to get into balance, healing the body through these points can improve that balance in our bodies.

Excellence in ReflexologyAs well as improving balance, reflexology promotes five key areas including

  • relaxation
  • reduction of tension
  • aids sleep
  • improves mood
  • increases wellbeing.

By spending time relaxing and getting into the parasympathetic state this can help with general wellbeing and fantastic for stress relief.



I have advanced training in women's health treatments including fertility, pregnancy and menopause support.

  • How does reflexology help with fertility? Working with key indicators identified in the consultation we begin the treatment with relaxing the mind and body. We work very specific reflexes around the reproductive and endocrine systems.
  • How does reflexology help with pregnancy support? Pregnancy is a true gift but can bring emotional and physical changes. The treatments are gentle and calm with the aim to put mum to be in a deep state of relaxation.
  • How does reflexology help with menopause and perimenopause? I offer a holistic approach by considering the pillars of health such as lifestyle choices that can impact this journey in life. Reflexology can help put hormones back into balance and restore harmony to the body and mind.

I also offer facial reflexology. Mian Dui treatment is a fusion of uplifting facial massage, acupressure, lymphatic drainage, facial reflexology and working the face with crystals. I offer reflexology in Bishop's Stortford.

The luxurious and relaxing treatment is £50 for a 1 hour treatment.


"I have been having reflexology with Sanchia for a few months now and I cannot speak highly enough of her! She has been instrumental in balancing my hormones. She has helped me to relax, sleep better and make me understand the importance of self care."