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Sanchia Aronberg - Mind & Body

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Business workshops

Understanding Mental Health in the Workplace

This accredited online i-act training is aimed at supporting employees/front-line workers and to improve their own wellbeing in the workplace, and support others who may experience a mental health or wellbeing issue.

Course objectives:

Give participants a greater understanding of mental health and wellbeing issues, and help them recognise when they may need further help and support,

  • provide some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience, Visit the website for further details:
  • offer guidance and advice for how we can connect with colleagues who may be experiencing a mental health or wellbeing issue
  • equip participants with a resource pack, toolkit, and signposting to further help and support concerning mental health and wellbeing issues.

Upon successful completion of the i–act training for managers you will receive:

  • certification as an approved i–act practitioner
  • a copy of the 156-page evidence-based i–act managers course manual, toolkit and resource pack
  • free membership, as an i–act practitioner, to the UK-wide Wellbeing Community
  • free access to the online i–act practitioner resources

*when taking the accredited version. i-act registration is valid for 3 years.


Contact Sanchia AronbergTo book a place Email [email protected] or call 07896 790669 today.

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